Question 1

Quercetin with bromelain benefits

Accepted Answer

Quercetin and bromelain have several health benefits, including:

Quercetin has antioxidant and anti-inflammatory effects that might help reduce swelling, kill cancer cells, control blood sugar, and help prevent heart disease.
Bromelain is a highly effective anti-inflammatory that can help to relieve joint and connective tissue pain, and reduce C-reactive protein, the inflammation marker.
Bromelain magnifies the efficacy of quercetin.
Quercetin has anti-oxidative, anti-inflammatory, anti-bacterial, immunomodulatory, and cardio-protective actions.
Bromelain reduces inflammation in women suffering from endometriosis and even shrinks the size and number of cysts

Question 2

Is quercetin the same as CoQ10?

Accepted Answer

The flavonoid Quercetin is not the same as CoQ10. As mentioned above, quercetin is a dietary flavonoid found in numerous fruits and vegetables, particularly onions, kale, and chili peppers. Coenzyme Q10 (CoQ10) is a biologically active quinone that plays a vital role in the mitochondrial electron transport chain.
Flavonoid content of U.S. fruits, vegetables, and nuts.
https://pubmed.ncbi.nlm.nih.gov/17177529/

Question 3

Does quercetin have a calming effect?

Accepted Answer

This anxiolytic effect of quercetin has been shown to be due to its anti-inflammatory effects and appropriate regulation of BDNF and iNOS expression. Thus, QUER provides the potential as a therapeutic agent to inhibit anxiety-like symptoms in neuropsychiatric diseases, such as anxiety.
Protective Effects of Quercetin on Anxiety-Like Symptoms and Neuroinflammation Induced by Lipopolysaccharide in Rats.

Bombi Lee,  Mijung Yeom,  Insop Shim,  Hyejung Lee, and Dae-Hyun Hahm 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204389

Question 4

What time of day is best to take quercetin?

Accepted Answer

Like most vitamin supplements that can be taken daily, it's generally accepted as safe to take quercetin every day. As with many supplements, taking quercetin with food is recommended. So ideally the best time to take it is with your breakfast or evening meal.

Question 5

How long does it take for quercetin to work?

Accepted Answer

One small study examined quercetin's possible effects on inflammation, disease severity, and symptoms in women with rheumatoid arthritis. The trial included 50 individuals who were sorted into a quercetin supplementation group or a placebo group for eight weeks. Quercetin users took 500 milligrams (mg) daily.

After eight weeks, those who received quercetin reported significantly reduced early morning stiffness, morning pain, and after-activity pain, according to the results. Quercetin users also had reduced markers of inflammation compared to those in the placebo group.

The effect of quercetin on inflammatory factors and clinical symptoms in women with rheumatoid arthritis: A double-blind, randomized controlled trial. 
Javadi F, Ahmadzadeh A, Eghtesadi S, et al. 
J Am Coll Nutr. 2017;36(1):9-15. doi:10.1080/07315724.2016.1140093

Question 6

What does quercetin with bromelain do?

Accepted Answer

Quercetin functions on an antioxidant level to reduce damage and irritation caused by free radicals while suppressing your histamine response – the body's reaction to allergens. Bromelain functions on an enzymatic and protein level by limiting the action of metabolites and neutrophils in the inflammatory process.
The combination of quercetin with bromelain has anti-inflammatory actions that counteract the physiological stressors on athletes' bodies. Research indicates that quercetin is also a potent antioxidant that scavenges free radicals to reduce tissue and DNA damage, especially for endurance athletes.

Question 7

What does quercetin do to your body?

Accepted Answer

A diet rich in quercetin has various health-promoting benefits. It acts as an agent to lower coagulation, hyperglycemia, inflammation, and hypertension. Various clinical studies show that supplementation of quercetin is used to prevent and treat various chronic diseases such as cardiovascular disorders.

Health Benefits of Quercetin in Age-Related Diseases, Deepika and Pawan Kumar Maurya.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9032170/

Diet Type	vegan, gluten free, vegetarian, halal
Item Form	capsule
Flavor	none
Unit Count	120
Monthly Supply	2 month

Quercetin with Bromelain, Bioactive Phytosome, Activated

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Quercetin with Bromelain, Bioactive Phytosome, Activated

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