Name: Liposomal Vitamin C with Zinc, Organic Elderberry
Brand: MoxyVites
SKU: VB-8HP3-5VGH
Price: 23.97 USD
Availability: InStock
Rating: 4.76 (347 reviews)

Question 1

Can you take liposomal vitamin C everyday?

Accepted Answer

In general, there are very minimal side effects to liposomal vitamin C as it is difficult to overdose on Vitamin C considering the upper limit is 2,000 mg per day. This is almost impossible to get through food alone and is mainly worth taking into consideration if you are supplementing.

Question 2

How to Take Liposomal Vitamin C?

Accepted Answer

Typically, liposomal vitamin C is thought to be 5-10 times more bioavailable (taken up by the body’s cells) compared to traditional vitamin C supplements.  This means that you can achieve optimal results with a smaller dose.

You can take it at any time of day with or without food.  It’s best to drink a glass of water as you take the Liposomal vitamin C.

A recommended dose of 1-1.5g/1000-1500mg of Liposomal vitamin C per day

Question 3

What Is the Difference Between Liposomal Vitamin C and Regular Vitamin C?

Accepted Answer

Liposomal Vitamin C is a type of Vitamin C that is better absorbed by the body than regular Vitamin C.
Liposomes are tiny, nano-sized bubbles that mimic the body's own cell membranes.
By protecting and helping Vitamin C travel through the body, liposomes aid and speed absorption.

There are two main reasons for this:

1) our digestive system breaks it down and destroys it in our gut or intestine

2) it’s a water-soluble vitamin so even if it gets past our gut and reaches our cells, it can’t ‘get in’ because it’s incompatible with the fat-based membrane of our cells

For Vitamin C to reach our body’s cells, it must be protected from the digestive system’s juices and ‘presented’ in a fat-friendly form that can pass through our cell membranes.

This can be done by encasing the vitamin C in a protective bubble of fat-based liposomes which will safely pass through the digestive system undamaged. Then, when they reach the body’s cells, they successfully move through the fat-based cell membrane to arrive inside the cells ready to work.

The results of the clinical studies of liposomal vitamin C by oral delivery to be 1.77 times more bioavailable than non-liposomal vitamin C. The liposomal vitamin C demonstrated higher values of Cmax, AUC0-t and AUC0-∞ related to non-liposomal vitamin C due to liposomal encapsulation.

Evaluation and clinical comparison studies on liposomal and non-liposomal ascorbic acid (vitamin C) and their enhanced bioavailability
https://pubmed.ncbi.nlm.nih.gov/32901526/

Question 4

Benefits of Liposomal Vitamin C

Accepted Answer

Vitamin C can promote good health in several ways by:

Supporting the immune system
Reducing tiredness and fatigue
Helping the nervous system function normally
Helping the body mitigate and fight off the symptoms of viral infections such as the common cold and ‘flu
Stimulating the production of infection-fighting white blood cells
contains powerful antioxidant properties and helps protect against free radical damagehelps healthy brain function and cognition
cardiovascular and heart health, adrenal, blood circulation & mood
helps bone density, helps decrease muscle soreness, collagen booster, skin
helps increase absorption of calcium & iron.
Virtually all our cells depend on vitamin C to some extent: it really is a vital nutrient for optimum health.  And if we’re stressed or unwell, this can deplete our stores even further, so we really have to be vigilant and take vitamin C each day.

Liposomal Vitamin C with Zinc, Organic Elderberry

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